Fat Fast: Day 2

Hi everyone, It’s Day 2 of my Fat Fast, and I am definitely feeling pretty hungry.  Last night, it literally took all the willpower in my body not to eat one of the delicious pimento cheese, bacon, and egg English muffins that Milo made!  But I resisted temptation, and here I am on Day 2.  I made the mistake of…

Daily Inspiration

Today’s Daily Inspiration is a video from the No Body Shame campaign.  Whitney Thore, the star of TLC’s reality show “My Big Fat Fabulous Life” has recently launched the “No Body Shame” campaign, and I am such a supporter of this long-overdue movement to encourage body love and self-confidence.  Even more exciting is the fact that she is right down…

My Experience with the Fat Fast

Hi everyone, I have been really off the wagon with my eating habits here of late, so this week I am trying to get my body back into ketosis and kick my sugar cravings.  Before I really delve into this post, let me say that I am in no way, shape, or form a doctor, and any information on this blog is not…